11-4-13


All day immersion back at UVA where I learned how to use a die cutting printer and a 3D printer. Lunch with my old adviser from 1986-1992 and then again 2004-2009. I was a great day.

I haven't had a migraine in like three weeks. Amazing. Here are my experimental procedures: morning yoga, only one cup of tea per day, Past Tense essential oil from DoTerra, magnesium oil on feet at night and one small daily dollop of bioidentical progesterone cream.

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